Rhythm & Roots Studio

A movement & creative community in Manchester, NH

We’re creating an accessible space for people of all ages to connect, grow and create through movement, music, performance and art.

Here you’ll find more than classes, workshops and events.

You’ll find community.

Logo of The Youth Complex with red and black stylized text and the website "theyouthcomplex.org" on a black background.

Get it done together.

our programs

Fitness & Wellness Classes

Studio Rentals

Workshops & Events

Private Lessons

Become a sponsor

Community Impact

Youth & Adult Dance Camp

8 Week performance programs

Youth Drop In Dance Classes

Adult drop in Dance classes

R&R MERCH

R&R Original Beanie
$25.00
Snuggle up this winter with our staple beanie.

• 100% Turbo Acrylic
• 12″ in length
• Hypoallergenic 
• Unisex style
• Hand washable
Unisex Hoodie
from $40.50

This unisex hoodie in rich Dark Chocolate is the kind of cozy you reach for without even thinking about it. Studio warm-ups, late-night creative sessions, post-class coffee runs, or couch days when you’re “resting your body” (aka binge-watching something) yup, it’s built for all of it.

Soft on the inside. Smooth on the outside. Zero fuss.

It’s got that lived-in feel from day one, with a roomy front pocket for cold hands and a double-lined hood when the New England chill decides to make an appearance. Durable enough for real life. Comfortable enough you might “accidentally” wear it three days in a row. No judgment here.

The details:
• 50% pre-shrunk cotton, 50% polyester • Midweight 8.0 oz fabric (aka cozy but not suffocating) • Air-jet spun yarn for a softer feel + reduced pilling • Double-lined hood with matching drawcord • Rib-knit cuffs + waistband with stretch • Front pouch pocket • Reinforced double-needle stitching for long-lasting wear

Crop Top
$27.00

Made with 100% combed cotton (translation: ridiculously soft), this relaxed-fit crop is breathable, durable, and ready for warmer days. The dropped shoulders give it that effortless vibe like “I just threw this on,” but cooler.
Perfect for class, rehearsal, or pretending you didn’t plan your outfit (even though you absolutely did).

  • 100% combed cotton

  • Heather colors are 15% viscose and 85% cotton

  • Fabric weight: 5.3 oz/yd² (180 g/m²)

  • Relaxed fit

  • Cropped length

  • Ribbed crew neck

  • Dropped shoulders

  • Side-seamed construction

  • Shoulder-to-shoulder taping

  • Double-needle hems

  • Preshrunk

  • Blank product sourced from Bangladesh

BOOK A CLASS

*** For our staff & students’ safety, all our classes & rentals are considered private service ***