Adult Dance Classes

Rhythm & Roots Studio Manchester, NH

Move. Express. Connect.

Whether you’re returning to dance or stepping onto the floor for the first time, Rhythm & Roots Studio welcomes you to rediscover movement in a judgment-free space. Our adult classes blend creativity and community helping you build strength, confidence, and rhythm one class at a time.

What We Offer

From high-energy styles to soulful flow, each class is designed to meet you where you are - no experience required.

Heels & Jazz
Empower your movement with confidence, sass, and self-expression. Perfect for all levels.

Hip Hop & Intro to Afrobeat
Build rhythm, coordination, and cardio endurance while learning fun combos that make you feel unstoppable.

Contemporary & Intro to Street Dance
Let go and move freely through expressive combinations that connect body, mind, and music.

Flexible Class Options

  • Drop-In Classes – Join any time, no commitment.

  • Class Packs – 5, 7, or 10-Class options for flexible movement.

  • Unlimited Memberships – Best for consistent movers ready to make dance part of their lifestyle.

Class Packs & Subscriptions